Why Do Gamers Drink Energy Drinks? And Is That a Good Idea? (2022)

I’ve participated in LAN events where other players have lived an entire weekend on nothing but energy drinks. Of course, I’ve also drunk the odd gummy bear-tasting energy drink to shine with more performance at tournaments at 3 a.m., but those were isolated incidents for me. Many gamers and streamers drink energy drinks when gaming … Read more

What Do Gamers Eat? | Nutrition For Gamers (2022)

In this post, we’ll talk about the diet of gamers, more specifically esports players, casual gamers, and streamers. So what do gamers prefer to eat and drink? Pro gamers prefer crumb-free, dry, and balanced finger foods that don’t negatively impact gaming performance. Casual gamers and streamers mainly eat quickly prepared food (microwave) or frozen convenience … Read more

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